“…The belly I have been trying to battle is shrinking by the day…”
Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your book, The Truth About Abs, has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.
Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn’t in good shape. Also, despite my workout attempts, I was also getting what you have termed as the “skinny fat” appearance.
Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines diagrammed in your book, my physical appearance has improved dramatically. Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on. Just that alone was well worth the $40 I spent.
Following your diet tips has also given me more energy throughout the day. I no longer “crash” halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how “toned and ripped” I appear.
Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life.
-John Crawford, Collingswood, NJ
“…For the first time in my life, I feel like I can see exactly what I need to do to reach my goal of a body that is fit, lean, and showing a six-pack…”
I just keep reading and re-reading your powerful and insightful messages in your book and bonus materials regarding what it takes to achieve a lifetime of health and fitness and I marvel at how incredibly simple you make it all seem. Your advice is dead-on and yet adopting the necessary mind set and discipline continues to allude most of us who want so much to attain the fittest bodies possible, yet we continue to struggle with falling for fads and supplements. I can FINALLY say that I am so done with that CRAP!
Your positive comments and words of encouragement (not to mention your sound fitness advice in your book) are exactly what I needed to keep focused and my “eye on the prize”. For the first time in my life, I feel like I can see exactly what I need to do to reach my goal of a body that is fit, lean, and showing a six-pack! Keep the information flowing… you’re awesome dude and I am so glad I came across you and purchased your Truth about Abs book. I would highly recommend it to anyone who is serious about achieving their ultimate health and fitness goals! Thanks again for your support and your prompt reply to my e-mail. Now I need to get back to reading your book. I can’t get enough of it!
“…I have NEVER been below 137 pounds in YEARS! Then I thought I’d go ahead and measure my waist & belly. I have almost lost 3/4″ around both…”
Hey Mike! I’ve been using your training programs for several weeks now, and wanted to let you know that I was floored the other day when I stepped on the scales. I have never been able to get down to 135 lbs. I had bought a couple pairs of jeans a while back and thought that every time I wore them they felt looser on me. I figured it was all in my head though. Well, I hadn’t weighed myself in several weeks and wanted to make sure I was still on the right track. I stepped on, and about fainted!
I was down to 133 lbs! I have NEVER been below 137 pounds in YEARS! Then I thought I’d go ahead and measure my waist & belly. I have almost lost 3/4″ around both! I was elated to say the least! I just wish I would have ran into your program about 8 years ago, after giving birth to my daughter. These past 8 years would have been so much less stressful on myself!
So, anyway, just wanted to thank you again for all your helpful tips and great workouts! By the way, I tried the clean & presses for the first time yesterday. They were tough, but I’ll work at it. I get a lot more out of these workouts knowing for sure that they are working! THANKS A BUNCH!
-Tonya B., Carthage, Illinois
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